Gym Rules

We have a few rules, to ensure that the gym is a safe and welcoming place for everybody. Respect and safety are paramount to all gym users at all times.

  • Appropriate footwear
    No bare feet. No Crocs. No Flip-flops. No Work Boots. No Dirty or Muddy Footwear. Appropriate footwear to be worn at all times.
  • Appropriate Clothing
    Appropriate Clothing to be worn at all time no bare chests in the gym at any time.
  • Drugs/Alcohol
    Anyone under the influence of drugs or alcohol will be automatically removed and banned from the gym.
  • Inappropriate Use of Equipment
    Do not drop or throw any piece of equipment, dumbbells, weights, bars etc. Equipment is to be used not abused.
  • Inappropriate Behaviour
    No inappropriate, sexual, foul language. No excessive noise, being unnecessarily loud or screaming will not be tolerated.
  • Return All Equipment
    Dumbbells, weights, bars and shadow board accessories must all be returned. All machines stripped of weights and returned. All dumbbells and bars returned to the racks.
  • Respect
    Respect all members of staff and all gym members. All equipment.
  • Wipe down
    All equipment must be wiped down with the cloths and sanitizer bottles provided. No Exceptions.
  • Litter
    Use the bins provided.
  • Report
    Report all broken equipment. The quicker it's reported quicker we can repair it.
  • Personal Hygiene
    Please use common sense. Wear deodorant.
  • Filming/Video
    Permission required from gym owner before use of any equipment in the gym, be considerate and respectful to those around you. If people walking into your shot bothers you, don’t film in the gym.
  • Spectators
    No spectators, no children or minors under the age of 14 are allowed in the gym.
  • Compliance with the rules of the gym is mandatory. If you do not follow them you will be removed from the gym with no refund.

Info

Working Hours

  • Mon - Fri 5.30am to 10pm
  • Saturday 9am to 6pm
  • Sunday 9am to 5pm
  • Bank Holidays 5.30am to 3pm